Home Menu Exercise Community & Tips & Videos About Us Store Login Join
Healthy Menu Plans with a delicious Latin flare. Your meals will be planned out for you a weeks in advance based on your food preferences.
Print and Email your menu plan, and shopping list so you always have it with you.
Save your favorite meals so you can access them easily.
New Tips and Videos every week to help you stick to your Bellas Ellas plan.
Customize the Menu to your liking, and choose from 100's of recipes like the one featured below.
Add your Meals to your Food Diary so we can help you keep track of your progress and how well you stick to the plan.
Use the Weekly Check In to record your Energy Level, Mood, Weight and Measurements as well as upload a weekly photo.

 

Here's a Sample of the 100's of recipes you will be given access to.

Arroz Con Pollo

Ingredients:
2 Halves - Chicken Breast (with ribs and skin)
1/2 Teaspoon - Dried Oregano
1/2 Teaspoon - Salt
1/4 Teaspoon - Pepper
1/4 Cup - Olive Oil
1 - Small Green Bell Pepper Sliced
1/2 Cup - Chopped Onion
1 Clove - Garlic Crushed
1 - Bay Leaf
1/4 Teaspoon - Crushed, Saffron Threads
(optional)
1/3 Cup -Rice
1 Can (8 oz) - Diced Tomatoes
1 Can (8oz) - Chicken Broth
1/2 Cup - Frozen Green Peas
6 - Pimento Stuffed Green Olives
Directions:

Combine oregano, pepper and salt. Sprinkle chicken all over with mixture; rub in well. Let stand 10 minutes.

In medium skillet, heat olive oil over medium heat. Brown chicken, until golden brown all over and set aside in a plate.

To drippings in skillet, add onion, garlic, green pepper, and bay leaf; sauté, stirring, over medium heat until onion is tender – 5 minutes.

Add rice and saffron, cook stirring, until rice is lightly browned-about 5 minutes. Add undrained tomatoes and chicken broth.

Arrange browned chicken pieces over rice mixture. Bring to boiling uncovered, lower the heat to lowest setting and cover tightly. Cook for 20 minutes.

Add water if necessary, do not stir. Sprinkle peas and olives over top. Cook, 8 minutes longer, or until chicken tender, peas are cooked and rice has absorbed all liquid.


©Bellas Ellas, All Rights Reserved.