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Community Section Features
Tips & Videos
Every week Adriana & Araceli will give you new Tips & Videos with fun facts and advice in the following areas.
Eating Healthy
Exercise
Beauty
General
Sample Tip
Eating Healthy: Just say no to sodaWeen yourself of of sugary soft drinks and carbonated drinks. There are so many empty calories in soft drinks. People have lost weight by making just this one change. Obviously the best solution is to drink tons of water. Have your large bottle ready and filled and drink throughout the day. If you want to add a little flavor to your water try filling your water bottle up with: Emergen-c packets Crystal Light packets Fresh lemon juice and splenda.